Biotin, also known as vitamin B7 or vitamin H, is ...

Biotin, also known as vitamin B7 or vitamin H, is often recommended for improving hair health and reducing hair fall. It plays a key role in the production of keratin, a protein that makes up hair, skin, and nails. ### Benefits of Biotin for Hair: 1. **Strengthens Hair 2. **Promotes growth 3. **Improves Texture